Saturday, August 28, 2010
So, I didn't complain one BIT about getting up at 5:00am on a Saturday morning. I was just so excited to go running with my girls. Them running without me felt like I was back in high school and my parents had grounded me while all my friends were going to the prom. But NOT today...I was going too!!! They had already ran 7 or so miles by the time I joined in. I didn't need to run the full 14 miles that they were running. It wasn't my fastest and it wasn't my farthest...but I was just happy to be there!!! So anywho...below is the route and the stats.....
Oh, on a side note I am trying out some products by Advocare. So far I am loooooving them. Becoming addicted actually!!!!
Saturday, August 21, 2010
Wednesday, August 18, 2010
Yes people, I am cockeyed! Because of that previous hip injury my left leg is 3/8" shorter than my right leg. This throws my hips out of balance and is just throwing EVERYTHING out of whack. I'm going through some physical therapy to strengthen some hip muscles and other stuff. ALSO, the doc wanted me to wear this shoe insert to get me back even. It felt weird at first, but I think I'm getting use to it.
Oh, and get this. Part of my physical therapy is to work on the stationary bike some to help keep my cardio endurance up. I spent 10 minutes on the bike this morning and was about to DIE!!! What is up with that!?!?!? I can run 12 miles but can't bike for 10 minutes. Talk about feeling PUNY!!!!! It works a whole different set of muscles and boy were those muscles mad at me!!
Saturday, August 14, 2010
My left hip is on the right side of picture and my right hip is on the left side of the picture.
Saturday, August 7, 2010