I actually had a good run this morning. I needed it too. Been having some bad weeks. I finally decided that maybe blogging again would get me back to being motivated about this whole running thing. Don't have much time...but I figured out how to paste the info from my Garmin watch to my blog. Click on these pics for an enlarged view. Mindy, I know how much you love the data, this is for you. Sorry you weren't there this morning. We missed you!