Met a couple of friends Thursday night and went for a 4 mile run. So excited that we finished with an average pace of under 10 min/mile. We are working on speeding up some.
Also, having a great time with the new Couch to 5k program!!! Our second week group run was this morning at 6:00. We had around 12-15 ladies show up!!! So exciting!!! So exciting to hear about several of the ladies had been really praying about getting started into a new exercise program and then the next thing they know they come across our flyer for a new running program. I like to think I (along with my running friends) might have played a small part in God's plan for these women!!!!
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Sole2Soul Sisters
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