So....I FROZE this morning on our 11 mile run so then what do I do? Come home to take an ice bath!! Well, apparently now that my hamstring is healed up I have a piriformis hurting. Hope this helps it!!!
I'm jealous! I really wanted to try an ice bath this morning...but I didn't have time since I had to be at church so early. I hope it helps your booty lol!
I'm jealous! I really wanted to try an ice bath this morning...but I didn't have time since I had to be at church so early. I hope it helps your booty lol!
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